Sofrito In My Soul

This blog is dedicated to all the gorditos, chubbies, huskies, bears, afrentados and foodies that love to eat delicious food and can't wait to hear where they should go next to get their grub on! I'm going to give you the 411 on all the places I love to frequent and all the places I seek out, like the culinary explorer that I am. I'm going to be real and tell what I feel and think. Bring on the comments and most importantly bring on the FOOD!

Saturday, April 9, 2016

A Spoonful of Sofrito: Americans Try Haitian food for the first time.

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. Americans Try Haitian food for the first time. ...
Wednesday, April 6, 2016

A Spoonful of Sofrito: 100+ Recipes for Amazing Paleo and Primal Vegetables

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life.   100+ Recipes for Amazing Paleo and Primal Veget...

A Spoonful of Sofrito: 10 Chinese Desserts you have never probably never heard of

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. 10 Chinese Desserts you have never probably  never...
Tuesday, April 5, 2016

A Spoonful of Sofrito: Is Chelsea Market the City’s Best Food Court?

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. Is Chelsea Market the City’s Best Food Court? ...
Monday, April 4, 2016

A Spoonful of Sofrito: Jamaican Brown Stew Chicken

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. Jamaican Brown Stew Chicken Sofrito Lovers, ...
Friday, April 1, 2016

A Spoonful of Sofrito: Being a vegetarian could kill you, science warns

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. Being a vegetarian could kill you, science warns ...
Wednesday, March 30, 2016

A Spoonful of Sofrito: Italian Grandmas Try Olive Garden For The First Time

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. Italian Grandmas Try Olive Garden For The First Ti...
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Who is Ben The Pen Ramos?

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Ben The Pen Ramos
Boogie Down Bronx, The Socialist Republic of New York, United States
I'm a cute, husky, Boricua lover of food and liberation. I educate, organize and moblize for various revolutionary causes in between having meals at, what I think are, some of the best restaurants, cafes, bars, cuchifritos, chimichurri trucks, and taquerias in the city. I have never studied culinary arts/sciences; I am not a professional critic, nor do I have one of those super sensitive palettes that can divine every ingredient and spice in a meal. My only qualification is that I am a fat ass that loves to eat food and share his opinion. I watch alot of cooking shows on PBS, have watched every episode of Top Chef on the Bravo Channel and walk around the city aimlessly until I spot a restaurant that looks good! I cannot cook to save my life, but I can eat with the best of them! Enjoy my blog!
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