Sofrito In My Soul

This blog is dedicated to all the gorditos, chubbies, huskies, bears, afrentados and foodies that love to eat delicious food and can't wait to hear where they should go next to get their grub on! I'm going to give you the 411 on all the places I love to frequent and all the places I seek out, like the culinary explorer that I am. I'm going to be real and tell what I feel and think. Bring on the comments and most importantly bring on the FOOD!

Saturday, April 16, 2016

A Spoonful of Sofrito: Sofrito Magazine on Vimeo

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. Sofrito Magazine on Vimeo Sofrito Lovers, ...
Friday, April 15, 2016

A Spoonful of Sofrito: ALL ONE 50 Cheap Eats Destinations You Should Know About in NYC!

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. 50 Cheap Eats Destination you should know about in...
Wednesday, April 13, 2016

A Spoonful of Sofrito: The Naked Fridge

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. The Naked Fridge   Sofrito Lovers, Food ...
Tuesday, April 12, 2016

A Spoonful of Sofrito: How to Make Your Own Cup O' Noodles for Lunch!

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life.   How to make your own Cup O'Noodles for Lunch...
Monday, April 11, 2016

A Spoonful of Sofrito: Drink Bone Broth for Breakfast Instead of Coffee

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. Drink Bone Broth for Breakfast instead of coffee ...
Saturday, April 9, 2016

A Spoonful of Sofrito: Americans Try Haitian food for the first time.

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life. Americans Try Haitian food for the first time. ...
Wednesday, April 6, 2016

A Spoonful of Sofrito: 100+ Recipes for Amazing Paleo and Primal Vegetables

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A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life.   100+ Recipes for Amazing Paleo and Primal Veget...
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Who is Ben The Pen Ramos?

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Ben The Pen Ramos
Boogie Down Bronx, The Socialist Republic of New York, United States
I'm a cute, husky, Boricua lover of food and liberation. I educate, organize and moblize for various revolutionary causes in between having meals at, what I think are, some of the best restaurants, cafes, bars, cuchifritos, chimichurri trucks, and taquerias in the city. I have never studied culinary arts/sciences; I am not a professional critic, nor do I have one of those super sensitive palettes that can divine every ingredient and spice in a meal. My only qualification is that I am a fat ass that loves to eat food and share his opinion. I watch alot of cooking shows on PBS, have watched every episode of Top Chef on the Bravo Channel and walk around the city aimlessly until I spot a restaurant that looks good! I cannot cook to save my life, but I can eat with the best of them! Enjoy my blog!
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