A Spoonful of Sofrito: A pinch of advice that will add a lot of flavor to your life.
Healthy versions of unhealthy snacks!
Sofrito Lovers,
It's January 16th and by now many of our healthy eating and exercise resolutions have probably gone by the wayside! But, not all is lost, there's more than enough time to start over.
Unhealthy foods can have a powerful hold on us and old habits die hard, but it can be done. Sometimes switching out our unhealthy snacks with healthier versions can be the motivating factor we need to get back into the exercise grind.
Check out these amazing Healthy versions of unhealthy snacks from Tasty. Now you can reward yourself with some Greek yogurt/peanut butter ice cream after you've run a few miles on the treadmill. You can enjoy some baked Buffalo wings before you do the Elliptical. It's all bout being flexible, creative, and open minded.
Get back to the gym, track, or wherever you do your workout and get sweating, then go taste for yourself. ¡Buen provecho!
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