14 Fresh and Fast Smoothie Recipes
Sofrito Lovers,
I don't know about you, but I'm taking my New Year's Health resolutions seriously! Smoothies are going to be part of my regular diet-God,I hate that word!
Check out the post below from Seriouseats.com for some delicious Healthy Smoothie Recipes! The Tropical Paradise Green Smoothie and Vegan Matcha-Banana Smoothie sound absolutely delicious! I plan on incorporating these two smoothies into my breakfast menu immediately! I'll let you know what I think!
Go Taste for yourself! ¡Buen Provecho!
Healthy smoothie recipes for a delicious start to the new year.
Published: January 9, 2019 Last Updated: May 23, 2019
Published: January 9, 2019 Last Updated: May 23, 2019
[Photograph: Carolyn Cope]
Maybe you were given a fancy, shiny new blender
over the holidays; maybe you've made a New Year's resolution to eat
more fruits and vegetables; or maybe you just have a healthy
appreciation for quick, tasty breakfasts. Whatever the case, we're big
fans of smoothies here at Serious Eats, and we support your decision to
consume more.
One of the best things about smoothies is how ripe they are for
variation. You can make them with just about anything—our recipes call
for fruits like bananas, mangoes, and blueberries, along with vegetables
like spinach, chard, and even cilantro. To get the right consistency,
you can also use all manner of thickeners, including yogurt, avocado,
nuts, and plain old ice. The opportunities are truly endless, so we've
rounded up 14 of our favorite recipes to start you off.
[Photograph: Carolyn Cope]
If you feel a bit intimidated (or grossed out) by the thought of a vegetable-packed drink, this smoothie, which pairs greens with sweet banana, pineapple, and mango, will ease you into the idea. Spinach will make the mildest smoothie, while sorrel is a little tangier, but don't worry—neither has the strongly bitter or earthy flavors found in some raw greens.
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