A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life.
Drink Bone Broth for Breakfast instead of coffee
Sofrito Lovers,
For years, all we've ever heard about were the evils of fat, but now health experts all agree that fat is where it's at!
The nutritional value of the healthy fat found in bone broth is amazing; that's why it's becoming all the rage! The consumption of it in the morning is supposed to give you a super-charged nutritional boost that will energize you throughout the day! There are now several places serving bone broth as part of their morning menus now.
Check out the article below from Eater.com about how we should be switching up our usual morning caffeinated beverages for some delicious bone broth! I'm totally down for the change! I hate coffee!
Read it, drink it, and ¡Buen Provecho!
Drink Bone Broth for Breakfast Instead of Coffee
by Eater Video Apr 8, 2016, 12:00pm
Stock? Bone broth? Either way it's a hit
It reads like the perfect storm of food item appeal: soaking otherwise toss-able animal bones in water (sustainability: check) to create a nutrient-rich brew (paleo-friendly: check) for sale in paper to-go cups out of a window in the East Village (trendy and accessible: check and double check). Such was the initial appeal of bone broth, or brodo, when Marco Canora began selling it out of an unused window in his restaurant in 2014. But the fad has taken off since the early days atHearth, and now boasts a loyal following of drinkers who eschew their afternoon coffee break in favor of a brodo run.
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