Friday, March 3, 2017
A Spoonful of Sofrito: Top 10 Super Foods For Diabetics 2017!
A Spoonful of Sofrito: A pinch of advice that will add a lot of flavor to your life.
Top 10 Super Foods For Diabetics 2017!
Where my Diabetics at? YEAH!
I'm not doing enough to educate my fellow Diabetics, Pre-Diabetics, and others with insulin regulation issues about the good foods we need to add to our diets. I came across this cool video on YouTube, originally posted on Scirocco ThePunisher, that features a series of super foods Diabetics should include in their meal plans.
It was really informative and cool! I had no idea that I should include more Blueberries, walnuts, and avocado into my diet. I feel like I've always been told to stay away from certain veggies and nuts, but now I guess science is on their side.
Check out the video below and PLEASE SHARE IT WITH ANY DIABETICS, PRE-DIABETICS, AND FOLKS WITH INSULIN REGULATIONS ISSUES! Let's end this damn disorder once and for all.
Go taste some delicious healthy food for yourself! ¡Buen provecho!