Monday, June 5, 2017
A Spoonful of Sofrito: Summer Bento Snack Boxes for On-The-Go!
A Spoonful of Sofrito: A pinch of advice that will add a lot of flavor to your life.
Summer Bento Snack Boxes for
Bento Boxes are awesome, especially when you pack a snack in them! If you've never heard of Bentos before, then listen up: Bento Boxes are single portion food boxes that are quite common in Japanese culture.
Japanese mothers are known to channel their inner Picassos when they prepare their children's snack or lunch Boxes. Photos of these amazing culinary works of art have gone viral and have become museum exhibits.
Bentos are the perfect way to prepare a snack or lunch that's healthy and well balanced. Being Diabetic, portion control is essential and Bentos help me put together an awesome little lunch or snack that won't spike my blood sugar.
The Mind Over Munch video posted below is really an awesome resource for Bento ideas. Check out the video and get a feel for Bento culture, you might like it! Watch, then go taste for yourself! ¡Buen Provecho!