Friday, September 9, 2016

A Spoonful of Sofrito: Tumeric Carrot Black Pepper Soup!

A Spoonful of Sofrito:  A Pinch of advice that will add a lot of flavor to your life.

Turmeric Carrot Black Pepper Soup

Sofrito Lovers,

Last night, my partner David's NYC big sister, Mea Moon, tagged me on this cool Facebook post for Turmeric Carrot Black Pepper Soup!  Turmeric is an amazing super food whose health benefits have been recorded for centuries.  Famous for its anti-inflammatory powers, Turmeric is also good for those of us with Diabetes (for controlling blood sugar levels), high cholesterol, and for those who're undergoing chemotherapy.  

Mea's recipe is from and it sounds delicious!  I can't wait to make it for my achy Broadway BearBear...and for me as well! The kids are back in school and already kicking my ass; my everything hurts!

Check out the recipe below and get to cooking!  Your joints, heart, and a few other vital organs will thank you!  Read it, cook it, and taste for yourself!  ¡Buen Provecho!

This Turmeric-Carrot-Black Pepper Soup Fights Inflammation and Cancer

The healing and inflammation powers of Turmeric are well documented. In fact, its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published studies...
Health Benefits of Turmeric

When examining the research, turmeric benefits go beyond that of these 10 drugs:

Anti-inflammatory drugs
Anti-depressants (Prozac)
Anti-coagulants (Aspirin)
Pain killers
Diabetes drugs (Metformin)
Arthritis medications
Inflammatory bowel disease drugs
Cholesterol drugs (Lipitor)

1 comment:

  1. That soup looks great! I can almost imagine the creamy carrot taste. Now you're telling me it can heal my body too, I'll have to make it.