Saturday, January 7, 2017

A Spoonful of Sofrito: 7 Healthy Breakfast Ideas For The Entire Week!

A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life.

7 Healthy Breakfast Ideas For The Entire Week!

Sofrito Lovers,

Never let it be said that I don't promote healthy eating!  Now, is the perfect time of the year to start eating better and getting your nutrition on!  I'm working on it myself and I've decided to start one meal at a time.  The post below is the perfect way to get into healthy eating by transforming your breakfast into a powerhouse nutritional kickstart to the day.

Originally posted on iMacUrFace, a health and wellness channel on YouTube, this video is titled, 7 Healthy Breakfast Ideas for the entire week, and I think it's a great way to start off a new healthy eating lifestyle.  Honestly, having healthier breakfasts have made a difference in my energy level, blood sugar levels, and overall disposition.  I feel a lot more positive and upbeat after I've had some delicious oatmeal and fruit or a nice organic yogurt with granola.

Check out the post below and make the decision to start your day off right! Watch, cook, and then go taste for yourself!  ¡Buen Provecho!

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