One of the most common New Year's resolutions is to lose weight or get healthier. The latter is more my speed; I like the idea of improving my eating habits, trying new recipes, and adding new delicious foods to my diet. I don't necessarily want to lose weight, but if it happens I won't be mad. I just want to be healthy and feel good!
Recently, I came across this interesting article on TipHero, a lifestyle website with an awesome recipe section, on how to lose weight and get healthier through Detox Water recipes.
In 2015, it was all the rage to drink cucumber water with lemon or cinnamon water with watermelon. At first, I thought it was another moronic celebrity food fad, but the science behind it is solid. These natural fruit, herb, and spice based healing water recipes are actually beneficial to your health.
The link I posted below features 22 unique and tasty detox recipes. I love the simple lemon, lime, grapefruit, and cucumber water; often called the "Simple Detox." I'm also a fan of the Blueberry and Orange Detox water and the Raspberry Mint water.
Whether you're trying to lose weight, get healthier, gain more energy, detoxify your body, or clear your skin, one of these water mixes is for you. Besides all the healthy claptrap, they all taste delicious! Go taste for yourself! ¡Buen provecho!