Monday, March 14, 2016

A Spoonful of Sofrito: Top 10 Super foods for Diabetics!

A Spoonful of Sofrito: A Pinch of advice that will add a lot of flavor to your life.

Top 10 Super Foods For Diabetics

Sofrito Lovers,

Fellow Diabetics, and pre-Diabetics, if you're looking for Super foods to lower your blood sugar and aid in your overall health, then the post below is for you.

Blueberries, almonds, tomatoes, and sweets potatoes are easily found and accessible foods that are beneficial to our health. These foods, along with others, need to be incorporated into a Diabetic diet in order to have a long-term impact on blood sugar levels, but must be eaten in moderation.

Check out these awesome quick video. I'm going to be upping my intake of some of these foods starting this week! I'm all for a delicious way to get healthier!

Watch it, learn it, and put it into effect! ¡Buen Provecho!

No comments:

Post a Comment